UNICEF works to rise breastfeeding rates
Navigating the world of breastfeeding can feel like learning a whole new language, complete with its own specialised products and support systems. If you're searching for terms related to pumps, pain, or latch, you are in the right place. Let's break down the essential gear and supportive statistics to make your feeding journey a success.
The Global Picture of Breastfeeding
Your decision to breastfeed, pump, or use Baby formula is a personal one, but if you choose the nursing route, (and we found this super interesting) know you are part of a global movement that is constantly working to reach its goals:
Global Exclusive Rate: The World Health Assembly set a goal for 50% of infants to be exclusively breastfed for the first six months. As of 2023, the global exclusive breastfeeding rate reached 48% [UNICEF, 2023]. This means nearly half of all infants globally are exclusively nursed for that period. "Breastfeeding is essential for child survival and health...Breast milk contains antibodies that help protect against many common childhood illnesses such as diarrhoea and respiratory diseases."
Continuation Rates: While about 9 out of 10 infants ever receive breast milk in countries like the US, the rate of exclusive breastfeeding often drops significantly to below 40% by 6 months [ABS, 2022]. This drop highlights why continued support, including access to a Lactation consultant, improved paid leave policies, and support networks are so critical.
The Gear and the Benefits for Mum
The market is flooded with products—the search volume for Breast pump and Wearable breast pump proves that—but let’s focus on the benefits for you while wearing that comfy Nursing bra.
Colostrum and Antibodies: The "liquid gold" that comes in first—Colostrum—is packed with nutrients. This early milk, along with continued breastfeeding, is linked to a reduction in the mother’s risk of developing breast and ovarian cancer [Healthdirect].
Calorie Burn: For exclusively nursing mothers, your body can burn as many as 600 extra calories a day [Women’s Health.gov]. That's right, your body is a powerhouse!
Whether you are navigating a blocked milk duct/Mastitis scare or trying to get the perfect flange size for your pump, remember the power of the support system. If things get tough, remember that professional help is available, and contacting a Lactation consultant is a great way to protect your journey.
As you know I'm not a mum yet, or any type of healthcare professional but I have tried by best to provide factually-backed information to some common questions.